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Tue, 18 Jun 2013 17:00:52 -0400

sweatandhappiness: cheer-athletics-cheetahs: OMG OMG OMG WHERE...

Tue, 18 Jun 2013 16:32:33 -0400

cheer-athletics-cheetahs:

OMG OMG OMG WHERE ARE THESE FROM SOMEONE TELL ME AND I’LL PROMO YOU!!!!

they only have boring nike pros at the outlets by my house ): like only black ones. it makes me sad

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Tue, 18 Jun 2013 16:29:57 -0400

cwnerd12: lizjamesbitch: This is awesome. WHY CAN’T MORE ALL...

Tue, 18 Jun 2013 16:22:23 -0400

cwnerd12:

lizjamesbitch:

This is awesome.

WHY CAN’T ~~MORE~~ ALL FITNESS PEOPLE BE LIKE THIS?!

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Tue, 18 Jun 2013 12:25:44 -0400

itlove: My #arms #progress 💪 #shredding ! #leanmeanmuscle...

Tue, 18 Jun 2013 12:13:06 -0400

itlove:

My #arms #progress 💪 #shredding ! #leanmeanmuscle 😅 I want my bulky arms though haha jk #ishafit

crossfit4me: Christmas Abbott

Tue, 18 Jun 2013 12:10:50 -0400

crossfit4me:

Christmas Abbott

buffyshot: The hardbody with a Dragon Tattoo

Tue, 18 Jun 2013 10:50:20 -0400

buffyshot:

The hardbody with a Dragon Tattoo

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Tue, 18 Jun 2013 10:36:54 -0400

barbellbamf: Truth. I was giggling at my desk like a wee...

Tue, 18 Jun 2013 10:35:24 -0400

barbellbamf:

Truth. I was giggling at my desk like a wee child.

However, number 7. My strength is ridiculously disproportionate. Lift 115kg off the floor? No problem. Open a sauce jar? Nope.

Goddess Perfection: Know Your Muscles and How To Train Them: 2 of 12: Biceps

Tue, 18 Jun 2013 06:35:29 -0400

Goddess Perfection: Know Your Muscles and How To Train Them: 2 of 12: Biceps:

goddessperfection:

Barbell Curls: Legs apart the width of the shoulders, and slightly bent, so as to avoid loading the weight on your back. Your arms extended down your sides. Keep your torso perfectly straight. Bend your forearms bringing them towards your chest. While doing this, your elbows must remain in…

buffyshot: MiddleEastMuscleGirl

Tue, 18 Jun 2013 06:30:48 -0400

buffyshot:

MiddleEastMuscleGirl

yogadudes: Just got home after watching epic…nice movie…so im...

Mon, 17 Jun 2013 19:26:22 -0400

yogadudes:

Just got home after watching epic…nice movie…so im doing #yoga while waiting for my dinner… just a 2 second #elbowstand…this requires lots of strength and balance…and also tons of concentration…i did it for 3 times!!! Yay!!! #yogapose #armbalance #balance #MayTheForceBeWithYogis #yoga4every1 #yogaeverydamnday #yogamadness #madaboutyoga #asanas #asana #yogi #yoginis #fit #fitness #fitstagram #fitspo #instafit #igfitness #igfit #gymfit #gym #workout #muscles #muscle #HEALTHYWORKOUTS #nutritionable - @ichinichi- #webstagram

30down30more: fitness—health—nutrition: No cardio my peeps:...

Mon, 17 Jun 2013 16:34:20 -0400

30down30more:

fitness—health—nutrition:

No cardio my peeps: zip, zero, zilch, nada..did I say none? I have goals, more muscle building to do and could always eat better, but all I do lately is lift or Kettlebell 2x/week for 15-20 mins and yoga 30 mins day and eat well most of the time. Thats it, no starving or gimmicky shite. YOU DON’T HAVE TO KILL YOURSELF TO GET RESULTS.

Notes: I’m slightly bloated and no, I don’t have a thigh gap.

YOU ARE MY MOTIVATION

aztec-bikinis: beach in 2 weeks - trying on bikinis YAY I...

Mon, 17 Jun 2013 14:19:28 -0400

aztec-bikinis:

beach in 2 weeks - trying on bikinis

YAY I WORKED OUT SO WELL TODAY I’M GOING TO RUN EVERY SINGLE FUCKING DAY IF IT MAKES ME FEEL THIS GOOD ABOUT MYSELF YAYYYYY

womenwithink: Airica Michelle by Gregorio Photography

Mon, 17 Jun 2013 14:16:05 -0400

womenwithink:

Airica Michelle by Gregorio Photography

fit-is-healthy: tumblino: ambitiousbard: jessidork: toastyhat...

Mon, 17 Jun 2013 14:09:52 -0400

fit-is-healthy:

tumblino:

ambitiousbard:

jessidork:

toastyhat:

awesomephilia:

Reverse gender stereotypes at the gym

Aaahhhh get on my dash you amusing thing you.

I kinda love it

this is actually great from an acting perspective.

the actors actually played the opposite gender instead of just relying on stereotypes (ironically enough) to portray that they were, in fact, the opposite gender. Usually if you tell a guy to act like a girl, he begins playing by the homosexual stereotype (faking a lisp, popping the hip, etc.) and while it accentuates femininity, it’s really uncomfortable and forced, making it just seem like he’s playing a stereotype instead of the actual gender. And girls will do this too; being told to play a male and instead just deepening the voice and say “dude” and “bro” a lot (although these are more common among modern practices).

The males played up femininity without coming off as a forced stereotype and the females played up masculinity and machismo without forcing their performance.

also the video is funny and I kind of forgot the point I was making.

DONT BE A LITTLE PENIS

That was great

chicagofitfreak: avo-lifts: Long lost bathing suit that...

Mon, 17 Jun 2013 14:01:46 -0400

chicagofitfreak:

avo-lifts:

Long lost bathing suit that squishes my butt plus flex friday. Woop!

You guys follow this blog.

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Mon, 17 Jun 2013 11:05:09 -0400

thehealthywarrior: Henry Cavill’s ‘Man of Steel’ workout (not...

Mon, 17 Jun 2013 11:04:56 -0400

thehealthywarrior:

Henry Cavill’s ‘Man of Steel’ workout ~~(not an excuse to gif porn)~~

GUYS THIS IS FITBLR RELATED! I AM SO HAPPY.